reflectively assessing my professional goals

Book- Full Catastrophe Living,

My Notes from reading- –Full Catastrophe Living by Dr. Kabatt Zinn

Camera lens focuses the reflected light of an object. What meets the eye is not reality but rather a moments impress of life from that viewpoint. A photographer selects various lens to change the expected outcome but he also moves, composes and manages the light before that desired moment- the exposure itself is the moment of truth-acceptance. If the craftsmanship is there, the result is a nonjudgemental photo. it can be just ordinary or very unique but either way the pictures creation is a divine thing not reproducible. The result can never be rewound and taken again. Mindfulness is like that moment of truth- the I am.



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